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Specializing in Women’s
Health and Fitness
Personal Training and
Health Specializing in:
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| Personal Profile |
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I have 12 years of experience in group and one-on-one
fitness training.
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| Certifications |
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NASM NATIONAL ACADEMY OF SPORTS MEDICINE
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| Mission Statement |
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To identify your structural
strengths, weaknesses and goals. I will design a program through cardiovascular,
flexibility, core strengthening, resistance training, and food guidance to fit
your personal and professional lifestyle. Easily and successfully.
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